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Mar 03
2011
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Ever wanted to know the calorific value of jam and chutney?
All the recipes in the recipe section are given calorie values for a typical 25g serving (about a tablespoon).
These have been computed using the excellent Calorie Count website, which also provides nutritional analysis for recipes.
Recipe with the lowest Calorific Value

Preserved lemons
Preserved lemons are often used in North African cooking, try the rind diced in couscous and pasta dishes or in risotto.
Recipe with the highest Calorific Value

Elderberry Balsamic Vinegar
An alternative to traditional balsamic vinegar. Good enough to drink on it's own.





