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May 12
2011
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Pectin is a naturally occurring carbohydrate found mostly in the skin and core of fruit, when combined with acid and sugar it forms a gel, the essential process for setting jam.
Different types of fruit have different levels of pectin content, and it is at it's highest levels in slightly under-ripe fruit.
When making jam or jelly with a fruit high in pectin it will set easily.
Low pectin fruit can still be made to set, but will need help in one of the following ways:
- Combining with other high pectin fruits (for example Rhubarb and Orange Jam)
- Adding pectin stock (home made from apples or gooseberries), or commercial pectin.
- Using jam sugar with added pectin (as in this Raspberry Jam recipe)
- Adding lemon juice to the fruit, the acid helps extract the pectin.
The list below is intended as a guide, bear in mind that most recipes will say if you need to add extra pectin.
Links are to recipes containing that fruit.
| Fruit | Pectin Level |
|---|---|
| Apples (cooking) | High |
| Apples (crab) | High |
| Apples (desert) | Medium |
| Blackberries (early) | Medium |
| Blackberries (late) | Low |
| Blueberries | Medium |
| Citrus Fruit | High |
| Currents (red, black, white) | High |
| Damsons | High |
| Elderberries | Low |
| Figs | Low |
| Gooseberries | High |
| Greengages | Medium |
| Mulberries | Medium |
| Peaches | Low |
| Pears | Low |
| Plums (sweet) |
Low |
| Plums (sour) | High |
| Quince | High |
| Raspberries (ripe) |
Medium |
| Raspberries (unripe) | Medium |
| Rhubarb | Low |
| Sloes | Medium |
| Strawberries | Low |


